Postpartum Depression Support

At Sacred Heart Women’s Hospital, we understand that women experience a wide range of feelings and emotions after the birth of a child. Some women may experience sadness, anger, guilt, worry and/or a sense of inadequacy.

We recognize that every mother is different and may have a different combination of feelings. Because of this, we offer special support for women and their families who may be experiencing confusing emotions. These feelings are often symptoms of postpartum mood disorders, and it is important to remember that help is available.

What are Postpartum Mood Disorders?

There are three different types of mood disorders associated with childbirth.

These include:

1. Postpartum anxiety or “baby blues”
2. Postpartum depression
3. Postpartum psychosis


Postpartum anxiety or “baby blues” affect about 80% of all mothers and is often identified by weeping, anxiety, mood changes, and a sense of vulnerability. It usually occurs within the first week following birth and typically goes away after a few weeks.

Postpartum depression anxiety occurs in 20% of mothers and is more debilitating and longer lasting than the “blues.” Symptoms may include excessive worry or anxiety, a sad mood, guilt, changes in appetite, sleep problems, and fatigue. Onset of these feelings can appear anytime during the first year after the birth.

Postpartum psychosis is a rare disorder occurring in 1 to 3 out of every 1,000 births. It is associated with reactions such as delusions, hallucinations and hyperactivity. These reactions usually occur within 3-14 days following the baby’s birth. Psychosis is serious and requires immediate medical attention.

Could It Happen to You?

While the exact cause of postpartum mood disorders is uncertain, research indicates they are due to the rapid hormonal changes linked to pregnancy and childbirth.

Other Risk Factors Include:

• History of depression or mental illness
• Lack of social support
• Sleep deprivation
• Psychological stress of motherhood

Where to Go for Help

Most women suffering from postpartum mood disorders realize something is wrong but often are afraid to seek help. If you are experiencing any of these feelings, or if you are observing these signs in a friend or family member, please contact your doctor.

Choose people you can talk to who are interested in your well-being as well as your baby’s. Joining a new mother group, like Sacred Heart's Mommy and Me, can also provide emotional support and relief from feelings of isolation.

The important thing to remember is that you are not alone and all of the symptoms are temporary and treatable with skilled professional care and support.

Postpartum Depression/Anxiety Support Group

Sacred Heart Women’s Hospital sponsors a Postpartum Depression/Anxiety Support Group that brings together women throughout the area to discuss postpartum depression and offer support in a caring, friendly environment. If you would like to register for this group or to find out when the next meeting is, please call (850) 416-1600.