Sacred Heart Hospital's SENIORSpirit! program will present a free seminar entitled "Healthy Living: Diet, Nutrition, & Exercise for Seniors 101" on Wednesday, Sept. 17, from 9:30 a.m. to 10:30 a.m. in the Dudley Greenhut Auditorium on Sacred Heart's main campus.

The seminar will be presented by Beverly Springer, a registered dietitian and clinical nutrition manager for Sacred Heart Health System, and Kyle Forbes, wellness coordinator at Sacred Heart's Health Performance Center. The seminar will discuss ways seniors can live a healthier life by making simple lifestyle changes.

As seating is limited, pre-registration is encouraged. To register, please call (850) 416-1620 or 1-877-416-1620.

Sacred Heart SENIORSpirit! is a free program for persons 55 and older. Benefits include free screenings, seminars, special in-patient benefits such as three free guest meal tickets (up to $5) per hospital stay, a monthly calendar of events detailing all SENIORSpirit! events, a discounted pre-paid lab coupon program, and a quarterly newsletter containing health and event information.

For more information, please call (850) 416-7000 or visit www.sacred-heart.org.

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