Sacred Heart Hospital's Senior Service's program will present a free seminar on stress management, on Thursday, May 14, from 12 - 1 p.m. in the Rehabilitation Center at Sacred Heart Medical Park in Pace.

The seminar will presented by Pat Brown, the director of associate relations for Sacred Heart Health System. The seminar will help attendees understand the common causes of stress and techniques on how to better deal with the stresses of daily life.

Registration is required and seating is limited. To register, call (850) 416-1620 or 1-877-416-1620.

Sacred Heart Medical Park at Pace provides diagnostic, rehabilitation, and outpatient surgery services to the Pace community, as well as family practice, OB/GYN and other specialty physician's offices. The facility is located on the north side of U.S. 90 in Pace, between Woodbine Road and Chumuckla Highway.

Sacred Heart SENIORSpirit is a free program for persons 55 and older.  Benefits include free screenings, seminars, special in-patient benefits such as a three free guest meal tickets (up to $5) per hospital admission, a monthly calendar of events detailing all SENIORSpirit events, and a quarterly newsletter containing health and event information.
For more information on senior services at Sacred Heart, please call (850) 416-1620 or visit www.sacred-heart.org.